🧘 Yoga Day 2025: Embracing Health and Wellness on June 21
International Yoga Day har saal 21 June
📜 History:
Yeh din UNESCO ke dwara 2015 mein declare kiya gaya tha. Yoga ko global level par promote karne ke liye is din ko har saal manaya jaata hai.
🌍 Theme 2025 (Expected):
"Yoga for All"
💡 Key Benefits of Yoga:
- Stress reduction aur mental peace
- Better physical health aur flexibility
- Improved focus aur concentration
🧘 Aaiye, is Yoga Day par apne health aur well-being ko improve karne ka commitment karein. Yoga Se Hi Hoga!
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